Wellness 2019

The season of self-love

 

Make this year fabulous with our wellness & healthy living tips. Don’t panic. This isn’t another wild diet fad (cabbage, we’re looking at you) or some crazy beauty regime that involves snails and handstands, it’s just a few simple lifestyle choices – easy peasy! From mindful candles and faux flowers to healthy snacks and sustainable homeware, read on to discover a few January mood-boosters for the mind. And because we want you to feel good on the outside as well, we've covered that too…

 

FILL IT WITH FAUX 
Show yourself a lil’ love with a bouquet of your fave blooms. After all, plants and flowers are proven to have a huge impact on our mental wellbeing. In fact, even faux flowers have the same effect – which is lucky for you because we sell them by the bucket load. Literally. While your there, pick up a candle or two. They’ll trick your brain into thinking the flowers are real.

SNACK-CESSFUL SNACKS
Stripping yourself of all joy in January in the worst idea ever. Fill your boots with *nutritious* snacks (chocolate covered raisins are one of our 5-a-day, right?) and you’re less likely to fall off the healthy bandwagon. 

JUST FACE IT
Mix together egg whites (we know, sounds wild but bear with us) and Aloe Vera for a wonderfully cooling face mask that has anti-aging properties. Can't be bothered? It’s soothing skincare and natural beauty fixes galore in our stores right now.

A SIMPLE SANCTUARY
January is all about hibernating and allowing your purse to recover from Christmas – this makes it the perfect time to add a touch of wellness to your day. Pick up candles, essential oils and put that dressing gown you got for crimbo to good use by running yourself a hot bath to ease away the January blues. 

PEACE OUT, MAN
Ever tried meditation? It’s proven to bring stress levels down and improve sleep quality. You don't have to move to Tibet and become a monk, just take 5 -10 minutes out of your day to lie on a yoga mat and breathe slowly. Ready? Ommmmm…

QUENCH THAT THIRST
Hungry? Without sounding too much like your mum… you might actually be thirsty. Keep a reusable bottle with you wherever you go and fill a flask or travel mug with coffee to save the pennies on your morning commute. You’ll be doing your bit for the environment too!

GET-DOWN-THE-GYM GEAR (OR NOT)
Whether you’ve said yes to yoga or channel surfing is more your thing, we’ve got the kit covered. From big brand activewear and sneakers to cosy-up loungewear, PJs and slippers, we’re on hand to help you live well for less. 

 

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